One woman’s look into her personal and professional journey to and through her cold-water dipping practice - and what can be revealed to and for all of us through water, light’s ultimate reflector.
In this talk, Amy Hopkins illuminates the literal, metaphorical, physical and mental impacts that cold water and cold-water communities have on women and on all of us. Reflecting on her professional background, her cold-water experiences and our current historical moment, Amy sheds hopeful light on the working definition of women’s empowerment.
About the speaker
Amy Hopkins has dedicated her entire career to supporting women’s health. With her collective experience as birthing nurse, massage therapist, entrepreneur and community leader, Amy inspires with heart, humor and hope. Creating safe spaces and experiences where women are encouraged to trust themselves is Amy's superpower. Saltwater Mountain Co. is Amy's latest endeavor - a business that highlights the science and magic of cold-water dipping and its timely impact on women's empowerment, mental health and community.
Mirror, Mirror, For Us All is one woman's look into her personal and professional journey to and through her cold-water dipping practice - and what can be revealed to and for all of us through water, light's ultimate reflector. Amy illuminates the literal, metaphorical, physical and mental impacts that cold water and cold-water communities have on women and on all of us. Reflecting on her professional background, her cold-water experiences and our current historical moment, Amy sheds hopeful light on the working definition of women's empowerment.
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