We'll begin with a brief overview to define core values and why they are important. 

We'll then pick up our pens for a short journaling reflection that helps set the stage for core value exploration, before working through a core value inventory to find the values that align with our unique selves (and those that don't). 

Once we've begun to narrow down the core values that serve as our unique "North Star", we'll begin to practice how to apply our values to real, everyday decisions to support living in alignment with our values and inspiring trust and connection with others. 

Finally, we'll leave with additional exercises that can bring further clarity and definition to our core values.