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Louise Glas

How to Create Your Sanctuary Anytime and Anywhere

part of a series on Sanctuary

24:37

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Louise Glas talks about how we can create our sanctuary anytime and anywhere to up level our quality of life.

Stress is ubiquitous and affects everyone. When unmanaged, it could lead to anxiety, burnout, and depression, which costs the global economy around $1 trillion in lost productivity yearly. On a personal level, it could cost you your career, relationships, health, income, and other aspects of life. Despite living in a world of instants, convenience, and fast-paced technology, where solutions to almost every challenge are within reach, the question remains, why do we still struggle with stress? Scientists warn that its onset is persistent and continuously rising. In fact, the World Health Organization dubbed it the health epidemic of the 21st century. Should you be worried? Not really. The answer has always been inside you. You only need to look inward. I will guide you in creating your sanctuary anytime and anywhere so you can thrive and flourish. Are you ready for it?

About the speaker

​​Louise Glas believes in making holistic health and well-being available for everyone. She is the First Tea Mindfulness Fairy, a nurse, post-graduate psychology in the workplace major, and a certified tea specialist. She won third place at the Women Startup Competition Finals 2022 for her health and wellness tech startup. Also, her other brainchild, Lady Glass®, helps individuals and companies invest in their holistic health through workshops, talks, and seminars promoting positive well-being. Connect with her on LinkedIn, Instagram, and Facebook @LadyGlassOfficial, and/or invite her to speak or facilitate a workshop. Send an email to louise@theladyglass.com. To know more, visit the website www.theladyglass.com.

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