Communication is the digestive system of a relationship.
Learn to recognize negative communication patterns, address their cause, and transform any argument — through vulnerability and compassion —into an opportunity to soften and connect. In this way, we can healthily digest and assimilate what’s been transmitted. You’ll learn to: •Identify our own communication style •Connect with the tenderness beneath our own and other’s reactions • Develop compassion for ourselves, our partner; our colleagues • Respond instead of react