Our nervous systems were built to outrun physical predators, yet today’s greatest stressors aren’t external threats, but internal whispers of unworthiness born from a global identity crisis.
The Performance Paradox: Why Modern Wellness is Leaving Us Empty? Our nervous systems were built to outrun physical predators, yet today’s greatest stressors aren’t external threats, but internal whispers of unworthiness born from a global identity crisis. This session examines the evolution of stress—from ancient physical survival to the modern emotional battle for self-worth. We will look at health from a wider perspective, exploring how the self-development movement inadvertently unveiled our deepest traumas and why we feel more burned out than ever despite having more “tools” than any generation before us. Join us for a holistic journey to discover how to light a sustainable inner flame in a world that demands we be “The Sun” 24/7. Learn to shift from the exhaustion of perfectionism and “toxic striving” to a state of being that honors your whole, authentic self.
About the speaker
I am a holistic health coach and therapist for health promotion, B.Sc. who specialize in integrative health strategies for individuals & companies. With a focus on stress management, self-healing, and mindset transformation. Drawing on many years of experience in sales, I understand the unique pressures of professional life so that I can helps clients navigate internal challenges like perfectionism and burnout to build resilience and sustainable well-being. By combining scientific methods with a whole-person perspective, I help and empower my clients to transform their lifestyle and relationship with stress.
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Hosted by
United Spaces
Torsgatan 26
Stockholm, Sweden
Date
Partners
United Spaces
Bollos Bakery
Playfully
Host Anastasia Angeli
Event Execution star Lucy Cochrane
Email Marketing hero Simon Donini
Photographer, Visual Content master Tirso Ceazar Pons
Photographer, Videographer Sina Farhat
Sponsorships and GoogleDocs magician Lars Broslet
