Kris Ward

Kris Ward is a lifelong dancer, choreographer, somatic movement teacher, and Self-Reclamation Coach. With a background in Marriage and Family Therapy, conscious power dynamics, and over a decade of experience training other coaches, she brings deep expertise and lived wisdom to her work. The Slow & Wild Method is rooted in the hard-earned lessons of saving and strengthening her own 20-year marriage and healing from a depression that took hold during her early years of motherhood. Through a powerful blend of somatic, sensual, and relational practices, Kris helps women cultivate erotic and emotional intelligence—deepening intimacy, strengthening their sense of self, and creating relationships built on trust, respect, and devotion.

For more information on studio classes and schedule visit slowandwildstudios.com.