Laura Sessions

Laura Sessions is a positive psychology coach who helps people navigate change and move forward in their lives, work, and businesses. Her work is grounded in the science of positive psychology, an approach that focuses on nurturing what’s already strong, rather than fixing what’s “wrong”.

Laura is also the general manager and senior writer at StudioC Design, a small Wellington and Christchurch-based design studio specialising in co-design.

For February’s theme, Camino – the Spanish word for path or way – Laura will explore how identifying your strengths can help you find your footing when the way ahead feels uncertain.
Through a simple, hands-on exercise, you’ll uncover some of your own creative superpowers. You’ll learn how to take a meaningful next step, even if you don’t yet know where your path leads.