Mindful Hands Drumming
• – • Grand Rapids, 49506
About this Club
Making music with others has numerous physical and mental health benefits as well as increasing creativity. With a mindful drumming practice, we can use the wisdom of the body to inform the mind for self regulation, memory, and executive function.
We can also practice creative expression in a safe and supported environment. You are welcome in any emotional state and will be met with curiosity and generosity.
✨WHAT TO EXPECT
✔️Humans of all abilities and experience are welcome as these are facilitated community events.✔️ During these musical moments, we will discover rhythm and drumming processes to build connection to ourselves and each other.
✔️ Then, we will collaborate and create together in playful expression.
🎒WHAT TO KNOW OR BRING
✔️ I’ll bring the drums and other musical instruments.✔️ You bring your hands and creative energy.
ABOUT YOUR HOST
I’m Josh! I’m a man with a van full of drums and a plan to make music with every human I meet! I’m PlaygroundGR’s Play Expert of the Year and President of the Drum Circle Facilitators Guild with a global membership of over 1000 facilitators! I’ve been facilitating music with humans for over 25 years and I want to make music with you!
