Nadezhda Sokol

Nadezhda is from Ukraine and moved to Stockholm last year. She is a rehabilitation therapist, massage therapist, pilates trainer, and a myofascial release trainer. For 12 years she have been restoring the human body with various pathologies using touch - and it will be a theme of our discussion. We will talk about the Feldenkrais Method and do some exercises to reconnect to own own body and a sense of touch.