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I help remote creatives turn their iPhones into wellness tools rather than distractions. Think intentional nudges and design, aligned with your goals, daily rhythms and the seasons.

My background is in UX content design, and I’ve worked remotely since 2012 across corporate, academic, and startup environments. I hold a master’s degree in sociology, where I focused on the intersection of health and tech. I’m also trained as an Ayurvedic health counselor and yoga teacher.

UX content design, iPhones, sociology of health, vedic arts like ayurveda and yoga, and the wide world of wellness practitioners

Closing all the tabs in my browser and my brain

Take what serves you and leave the rest

Krista Tippett for her compassionate curiosity and thoughtful, spacious conversations

Sensing when a system isn’t aligned and gently redesigning it to reflect what’s true

Beach a la Ken

My astrology birth chart

How to use automations on your phone to ritualize your mornings or evenings

Meg’s CreativeMornings activity

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